May 10, 2007

Gesundheit!

Random update since I haven't blogged in a while...

Today is health awareness day at work. The HR department invited a group from a local hospital to set up a health fair in the main conference room to teach us employees about food portion sizes, exercise, bone health, the works.

The good news is that I have really good cholesterol readings with total 179 with 69 HDL and and HDL ratio of 2.6. Plus, my glucose is 102 after having a maple scone for breakfast. I really have no idea what all of that means, but the health care professional assures me that I'm in the safe zone and probably won't die of a heart attack (huzzah!).

In other news, 16.4% of me is fat. I'm technically in the "appropriate for fitness" slot, but I'm supposed to start weight training to trim off the excess.

[EDIT: I really have no idea why I posted this. Maybe you, the reader, can share your health stories to make this relevant (shot in the dark)]

Posted by timf at May 10, 2007 11:37 AM
Comments

I got a paper cut at work and then accidentally scraped my beard hair across it. That stung like a whole colony of bees, hornets, wasps, and other stinging insects and perhaps stinging and biting arachnids too.

Posted by: dailey at May 10, 2007 12:27 PM

my cholesterol is around 250.
I'm definately in line for a heart attack. just so you know. let me know what of my stuff you want so I can put you in my will.

Posted by: gwen1025 at May 10, 2007 02:50 PM

Gwen, I get the boat painting. =D

Posted by: Tom at May 10, 2007 10:17 PM

Gwen, when you pass, I will care for your birds like they are my own children.

Posted by: timf at May 11, 2007 06:14 AM

I lost 7 pounds while on vacation last week!

Posted by: Stephen at May 29, 2007 03:31 PM

During the summer holidays,wow gold I would voluntarily wow goldin training, so that wow power levelingI have seen lots world of warcraft goldof dogs. Minnie waswow gold by far the funniest-looking buy wow golddog I have ever seen.

Posted by: cuicui at February 1, 2009 09:53 PM
Post a comment

Please note: Comments will not appear immediately. Your comment will appear upon approval by the blog's editor. We had to implement this to decrease the amount of spam that our site receives. Please forgive the inconvenience. We are looking into other, friendlier options.










Remember personal info?



Receive an email if someone
else comments on this post?

(by leaving this box checked you will also receive your own comment via email to confirm your subscription)